Online course: Introduction to Tantra

Tantra is a practice that focuses on the movement of energy, with a metamorphosing effect. The course is structured into 5 core parts or teachings, with 1 philosophical contemplation and 1 asana practice in each teaching. Also included in the course is a bonus tutorial and bonus tantric meditation practice.

This course intends to invite you to both understand and embody the fundamental concepts of tantra. During the course, you’ll gain knowledge of tantra by learning to integrate its methods into philosophical contemplation and physical asana practices. Moving...